DAILY MINDFULNESS FOR GREATER WELL-BEING

https://player.vimeo.com/video/271372675 Hello, my dear Euphoric Gratitude Readers! For this particular blog post, I would like to bring us back to the importance of mindfulness. When most people think of mindfulness and meditation, they think of a Buddhist monk sitting in silence, alone in a cave somewhere. In theory, the Enlightenment seems excellent, but it may …

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Let’s Talk: Lowering Expectations (Not to be Confused with Lowering Standards)

Hello Dear Readers! I hope all is well on your end and you're experiencing lots of grateful moments. I miss chatting with all of you and I'm glad to share my post. For today's blog post, I want to discuss the importance of lowering our expectations, which shouldn't be confused with lower our standards. Expectations …

Follow Your Heart, Not Society

  Hello, My Dear Readers! I know it has been quite some time away from my blog. In my video, I shared my struggle with trying to figure out how to be different in the land of mindfulness blogging. I am so eager to dive into this topic, and share my solution of just following …

Identify Your 2018 Intentions and Then Release Them To The Universe

(Sorry for the usual angle in the screenshot for the video) Hello, Dear Readers! Happy New Year and welcome to Year 2 of the Euphoric Gratitude blog! It is officially 2 years of my blogging journey and I am absolutely grateful. Thank you for your support in year 1 and I look forward to building …

Goodbye 2017, Hello 2018 – From Self-Reflection to Manifestation

Hello, Dear Readers! Happy New Year to all of you and I wish you an amazing 2018! This post is the very last post of the year. Unfortunately, I'm under the weather and I won't be able to record a video or share a podcast episode, but I still wanted to share some love and …

Gratitude Gives Us Hope (Don’t Give Up, Don’t Give In)

  Hello, Dear Readers! Before I begin, I just wanted to say HAPPY HOLIDAYS to anyone who is celebrating upcoming holidays! As 2017 comes close to an end, this present moment is a beautiful time to reflect on all things of gratitude for this year. Regardless of bumpy moments, we all have something to be …

The Power in Journaling – Begin Your Practice Today

Hello, Dear Readers! I hope you had a week of love, manifestations, and blessings. My week was filled with such beauties and challenges, but I was able to see through it with journaling. I don't know if you already have a journal practice. If you don't have a journal, there is SO much power in …

Use Your Experiences To Help Others

Hello Dear Readers! If you are in the U.S., I hope you had a lovely Thanksgiving holiday. I appreciated the holiday with my loved ones and a chance to relax. For this week's blog post, I would like to start a discussion on the beauty of using our experiences to help others. As infinite beings, …

Happy Thanksgiving Video and Gratitude Post

  Hello, Dear Readers! If you are in the U.S., it is Thanksgiving week here. I wanted to create this blog post to express my sincere gratitude for your readership and support throughout 2017. Euphoric Gratitude to coming up on its one year anniversary in January and I just can't believe it will be a …

Letting Go of Rumination Part 2 – Lean on Your Higher Self

Hello, Dear Readers! After taking some time to reflect on ways to transform Euphoric Gratitude, I took some time to reflect on the most viewed blog posts. I am happy to share that the most viewed blog post is "Let Go Of Rumination (And Give Yourself Permission To Be Happy" with a total of 83 …